| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 2 | Callum Stokes | 13 | Sandwell | 3:43.80 |
| 2 | 4 | Owen Muldoon | 14 | Sandwell | 3:23.70 |
| 3 | 6 | Aiden Kill | 13 | Co Coventry | 2:58.89 |
| 4 | 8 | Harry Hayward | 13 | Nuneaton | 2:50.78 |
| 5 | 7 | Jayden Lal | 13 | Walsall | 2:55.03 |
| 6 | 5 | Sam Huckfield | 13 | Sandwell | 3:17.01 |
| 7 | 3 | Enzo Vidal | 12 | Co Coventry | 3:37.50 |
| 8 | 1 | Mason Dixon | 10 | Evesham | 4:45.10 |